Hear from people who stopped pushing through and started working with their bodies and what became possible on the other side.
“There are things you cannot fix with just your mind.”
9 Week Immersive + Retreat
“They’re like—wow, that’s a different mom.”
9 Week Immersive
"This is not just a life-changing. This is a world changer."
9 Week Immersive + Retreat
"Susan is amazing at what she does. She is skilled in Cranial Sacral work and with her empathic gifts, she senses an individual's system and helps them become regulated. She also helps clients with head injuries and severe trauma. I highly recommend Susan!"
9 Week Immersive + Retreat
"I see now how much my body knows about my past, my present, and my future. I was able to process things I’ve carried on my shoulder and chest for years. During the processing, I felt my chest start to open. At one point, my neck just jerked up; I didn’t do it intentionally. It just happened. I still have more work to do. But I have the tools now."
9 Week Immersive + Retreat
"It was the most transformative thing I could have ever done for my life. I’m back home to myself. I had a lot of trauma, grief, and PTSD from an accident where my best friend died 25 years ago. I’ve done talk therapy, Reiki, and energy healing; they all helped in their own ways. But I still carried a lot of trauma in my body and nervous system. To have that be gone after just three months? When I lived with it for 25 years? It’s so freaking amazing."
Pre-Retreat Intention + 9 Week Immersive
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B.L.U.E. Notes offers grounded insights and simple practices to help you reconnect with your body, understand your patterns, and move through life with more clarity and ease.